The 7-Days Reset Challenge
Welcome to the 7-day Reset!
The 7-day Reset challenge consists of daily affirmations, goals, and fitness challenges. All designed to help you make the lifestyle choices that you desire. Challenges that make you figure out what it takes to feel more fulfilled in life and designed to get you in the habit of following a routine.
Do you want to change your life? The 7-day Reset challenge is designed for people who are ready, willing and able! You’ll take part in daily affirmations that motivate you along the way to participating in quick fitness challenges that can help YOU make a sharp break from your old routines.

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You’ll also be setting a goal for yourself each day that will move you closer to your desired outcome in life. It could be anything from getting better sleep, to eating healthier, or even creating meaningful connections with others. The goal of this challenge is to help you work towards the changes you envision for your future and to take the necessary steps to make those changes a reality.
So, are you ready to commit to a 7-day Reset? Take the challenge and start making the lifestyle choices that will help you reach your goals. Now is the time, so let’s get started! Good luck!
Don’t forget to tap into our Spotify playlists to enjoy the music that sets the tone for your 7-day journey.

Disclaimer: Always consult a physician before beginning any physical activity program. Results may vary depending on individual health or exercise history. The information provided is for informational purposes only and is not to be taken as medical advice. Please consult a doctor before starting any physical activity program. Results may vary depending on individual health or exercise history. All content provided by Londyn King is designed for educational and informational purposes only.